OK kids...

your pal Spin is sick.....I have a thyroid problem that's developed....so I'm gonna take a few (just a few days off) unless of course, something big breaks....but I want to rest up a little and feel better so I can give you the snark that you deserve. For that, I need my new meds and some sleep. The very very latest you should see me is monday....I'll probably be back this weekend. But instead of being



I'd like to leave you with something better to contemplate because



So here is the hypnotic groove of JayZ for your indulgence